Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Shrimp Bowl - Brown Rice - Black Beans

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Wahoo's Fish Tacos Shrimp Bowl - Brown Rice - Black Beans is carb-leaning, with about 56% of macro calories from carb. Each serving has 462 calories, 33g protein, 65g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
462
Calories
Per serving
33 g
Protein
65 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories462 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 169 mg56%
Sodium 1,743 mg76%
Total Carbohydrate 65 g24%
Dietary Fiber 11 g39%
Total Sugars 3 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

462
kcal
Protein33 g (28%)
Carbs65 g (56%)
Fat8 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 11 g39%
Sodium 1,743 mg76%
Sugars 3 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 33g protein and 462 calories.Yes
Lower carb65g carbs per serving.No
Low fat8g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,743mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Bowl - Brown Rice - Black Beans has 10 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 14g more protein. Compare

Shrimp Bowl - Brown Rice - Black Beans has 28 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 18g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Shrimp Bowl - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Shrimp Bowl - Brown Rice - Black Beans is listed in the Bowls category with 462 calories, 33g protein, 65g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Bowl - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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