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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Shrimp Bowl - Brown Rice - White Beans

BowlsPopular

Wahoo's Fish Tacos Shrimp Bowl - Brown Rice - White Beans is carb-leaning, with about 56% of macro calories from carb. Each serving has 424 calories, 29g protein, 59g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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424

Calories

Per serving

29 g

Protein

59 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories424 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 169 mg56%

Sodium 2,965 mg129%

Total Carbohydrate 59 g21%

Dietary Fiber 13 g46%

Total Sugars 6 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

424

kcal

Protein29 g (27%)

Carbs59 g (56%)

Fat8 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 13 g46%

Sodium 2,965 mg129%

Sugars 6 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 29g protein and 424 calories.Yes

Lower carb59g carbs per serving.No

Low fat8g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,965mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Bowl - Brown Rice - White Beans has 48 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 10g more protein. Compare

Shrimp Bowl - Brown Rice - White Beans has 10 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 14g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Shrimp Bowl - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Shrimp Bowl - Brown Rice - White Beans is listed in the Bowls category with 424 calories, 29g protein, 59g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Bowl - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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