Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Shrimp Bowl - White Rice - White Beans

BowlsPopular

Wahoo's Fish Tacos Shrimp Bowl - White Rice - White Beans is carb-leaning, with about 60% of macro calories from carb. Each serving has 542 calories, 31g protein, 81g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
542
Calories
Per serving
31 g
Protein
81 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories542 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 186 mg62%
Sodium 3,280 mg143%
Total Carbohydrate 81 g29%
Dietary Fiber 13 g46%
Total Sugars 6 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

542
kcal
Protein31 g (23%)
Carbs81 g (60%)
Fat10 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 13 g46%
Sodium 3,280 mg143%
Sugars 6 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 31g protein and 542 calories.Yes
Lower carb81g carbs per serving.No
Low fat10g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Bowl - White Rice - White Beans has 70 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 12g more protein. Compare

Shrimp Bowl - White Rice - White Beans has 108 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 16g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Shrimp Bowl - White Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Shrimp Bowl - White Rice - White Beans is listed in the Bowls category with 542 calories, 31g protein, 81g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Bowl - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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