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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Side - 1/2 & 1/2 Brown Rice & Black Beans

SidesPopular

Wahoo's Fish Tacos Side - 1/2 & 1/2 Brown Rice & Black Beans is carb-leaning, with about 69% of macro calories from carb. Each serving has 241 calories, 10g protein, 43g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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241

Calories

Per serving

10 g

Protein

43 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories241 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 513 mg22%

Total Carbohydrate 43 g16%

Dietary Fiber 8 g29%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

241

kcal

Protein10 g (16%)

Carbs43 g (69%)

Fat4 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 8 g29%

Sodium 513 mg22%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 10g protein and 241 calories.No

Lower carb43g carbs per serving.No

Low fat4g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium513mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side - 1/2 & 1/2 Brown Rice & Black Beans has 231 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 9g less protein. Compare

Side - 1/2 & 1/2 Brown Rice & Black Beans has 193 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 5g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Side - 1/2 & 1/2 Brown Rice & Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Side - 1/2 & 1/2 Brown Rice & Black Beans is listed in the Sides category with 241 calories, 10g protein, 43g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Side - 1/2 & 1/2 Brown Rice & Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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