Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Side - Balsamic Vinaigrette

SidesPopular

Wahoo's Fish Tacos Side - Balsamic Vinaigrette is fat-leaning, with about 91% of macro calories from fat. Each serving has 325 calories, 3g protein, 5g carbs, and 34g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
325
Calories
Per serving
3 g
Protein
5 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories325 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 6 mg2%
Sodium 280 mg12%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

325
kcal
Protein3 g (4%)
Carbs5 g (6%)
Fat34 g (91%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 325 calories.No
Lower carb5g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side - Balsamic Vinaigrette has 147 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 16g less protein. Compare

Side - Balsamic Vinaigrette has 109 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 12g less protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Side - Balsamic Vinaigrette Compared With Nearby Items

Wahoo's Fish Tacos Side - Balsamic Vinaigrette is listed in the Sides category with 325 calories, 3g protein, 5g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Side - Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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