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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Side - Guacamole, Large

SidesPopular

Wahoo's Fish Tacos Side - Guacamole, Large is fat-leaning, with about 77% of macro calories from fat. Each serving has 474 calories, 6g protein, 23g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

12 oz

Serving Size

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474

Calories

Per serving

6 g

Protein

23 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories474 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,071 mg47%

Total Carbohydrate 23 g8%

Dietary Fiber 14 g50%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

474

kcal

Protein6 g (5%)

Carbs23 g (18%)

Fat44 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 14 g50%

Sodium 1,071 mg47%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 474 calories.No

Lower carb23g carbs per serving.Yes

Low fat44g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,071mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side - Guacamole, Large has 2 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 13g less protein. Compare

Side - Guacamole, Large has 40 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 9g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Side - Guacamole, Large Compared With Nearby Items

Wahoo's Fish Tacos Side - Guacamole, Large is listed in the Sides category with 474 calories, 6g protein, 23g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Side - Guacamole, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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