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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Skinny Taco Citrus Slaw - Veggie - White Rice - Black Beans

Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Skinny Taco Citrus Slaw - Veggie - White Rice - Black Beans is carb-leaning, with about 49% of macro calories from carb. Each serving has 140 calories, 5g protein, 18g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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140

Calories

Per serving

5 g

Protein

18 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 318 mg14%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein5 g (14%)

Carbs18 g (49%)

Fat6 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 318 mg14%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 5g protein and 140 calories.No

Lower carb18g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium318mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinny Taco Citrus Slaw - Veggie - White Rice - Black Beans has 332 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 14g less protein. Compare

Skinny Taco Citrus Slaw - Veggie - White Rice - Black Beans has 294 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 10g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Skinny Taco Citrus Slaw - Veggie - White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Skinny Taco Citrus Slaw - Veggie - White Rice - Black Beans is listed in the Tacos & Enchiladas (a la carte) category with 140 calories, 5g protein, 18g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Skinny Taco Citrus Slaw - Veggie - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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