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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Wahoo Salad - Shrimp

SaladsPopular

Wahoo's Fish Tacos Wahoo Salad - Shrimp is fat-leaning, with about 52% of macro calories from fat. Each serving has 461 calories, 29g protein, 24g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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461

Calories

Per serving

29 g

Protein

24 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories461 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 197 mg66%

Sodium 1,987 mg86%

Total Carbohydrate 24 g9%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

461

kcal

Protein29 g (26%)

Carbs24 g (22%)

Fat26 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 5 g18%

Sodium 1,987 mg86%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 29g protein and 461 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,987mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wahoo Salad - Shrimp has 11 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 10g more protein. Compare

Wahoo Salad - Shrimp has 27 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 14g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Wahoo Salad - Shrimp Compared With Nearby Items

Wahoo's Fish Tacos Wahoo Salad - Shrimp is listed in the Salads category with 461 calories, 29g protein, 24g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Wahoo Salad - Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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