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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Wahoo's Bowl - Chicken Charbroiled - Brown Rice - White Beans

BowlsPopular

Wahoo's Fish Tacos Wahoo's Bowl - Chicken Charbroiled - Brown Rice - White Beans is carb-leaning, with about 43% of macro calories from carb. Each serving has 503 calories, 38g protein, 55g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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503

Calories

Per serving

38 g

Protein

55 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories503 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 2,455 mg107%

Total Carbohydrate 55 g20%

Dietary Fiber 13 g46%

Total Sugars 5 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

503

kcal

Protein38 g (30%)

Carbs55 g (43%)

Fat15 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 13 g46%

Sodium 2,455 mg107%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 38g protein and 503 calories.Yes

Lower carb55g carbs per serving.No

Low fat15g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,455mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wahoo's Bowl - Chicken Charbroiled - Brown Rice - White Beans has 31 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 19g more protein. Compare

Wahoo's Bowl - Chicken Charbroiled - Brown Rice - White Beans has 69 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 23g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Wahoo's Bowl - Chicken Charbroiled - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Wahoo's Bowl - Chicken Charbroiled - Brown Rice - White Beans is listed in the Bowls category with 503 calories, 38g protein, 55g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Wahoo's Bowl - Chicken Charbroiled - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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