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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Wahoo's Bowl - Chicken Charbroiled - White Rice - Black Beans

BowlsPopular

Wahoo's Fish Tacos Wahoo's Bowl - Chicken Charbroiled - White Rice - Black Beans is carb-leaning, with about 51% of macro calories from carb. Each serving has 659 calories, 43g protein, 83g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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659

Calories

Per serving

43 g

Protein

83 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories659 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,547 mg67%

Total Carbohydrate 83 g30%

Dietary Fiber 10 g36%

Total Sugars 2 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

659

kcal

Protein43 g (26%)

Carbs83 g (51%)

Fat17 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 10 g36%

Sodium 1,547 mg67%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 43g protein and 659 calories.Yes

Lower carb83g carbs per serving.No

Low fat17g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,547mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wahoo's Bowl - Chicken Charbroiled - White Rice - Black Beans has 187 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 24g more protein. Compare

Wahoo's Bowl - Chicken Charbroiled - White Rice - Black Beans has 225 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 28g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Wahoo's Bowl - Chicken Charbroiled - White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Wahoo's Bowl - Chicken Charbroiled - White Rice - Black Beans is listed in the Bowls category with 659 calories, 43g protein, 83g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Wahoo's Bowl - Chicken Charbroiled - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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