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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Wahoo's Bowl - Fish Charbroiled - White Rice - White Beans

BowlsPopular

Wahoo's Fish Tacos Wahoo's Bowl - Fish Charbroiled - White Rice - White Beans is carb-leaning, with about 55% of macro calories from carb. Each serving has 552 calories, 41g protein, 77g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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552

Calories

Per serving

41 g

Protein

77 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories552 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 2,843 mg124%

Total Carbohydrate 77 g28%

Dietary Fiber 12 g43%

Total Sugars 5 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

552

kcal

Protein41 g (29%)

Carbs77 g (55%)

Fat10 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 12 g43%

Sodium 2,843 mg124%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 41g protein and 552 calories.Yes

Lower carb77g carbs per serving.No

Low fat10g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,843mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wahoo's Bowl - Fish Charbroiled - White Rice - White Beans has 80 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 22g more protein. Compare

Wahoo's Bowl - Fish Charbroiled - White Rice - White Beans has 118 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 26g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Wahoo's Bowl - Fish Charbroiled - White Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Wahoo's Bowl - Fish Charbroiled - White Rice - White Beans is listed in the Bowls category with 552 calories, 41g protein, 77g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Wahoo's Bowl - Fish Charbroiled - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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