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Last updated: Aug 12, 2026

Ward's Restaurants

Chili Cheese Dog

DogsPopular

Ward's Restaurants Chili Cheese Dog is fat-leaning, with about 43% of macro calories from fat. Each serving has 537 calories, 21g protein, 55g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (223g)

Serving Size

223 g

Serving Weight

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537

Calories

Per serving

21 g

Protein

55 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories537 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 11 g55%

Trans Fat 1 g—

Cholesterol 50 mg17%

Sodium 1,650 mg72%

Total Carbohydrate 55 g20%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

537

kcal

Protein21 g (16%)

Carbs55 g (41%)

Fat26 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 4 g14%

Sodium 1,650 mg72%

Sugars 9 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 21g protein and 537 calories.No

Lower carb55g carbs per serving.No

Low fat26g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Cheese Dog has 321 more calories than BBQ Beef Sandwich and 12g more protein. Compare

Chili Cheese Dog has 232 more calories than BLT Sandwich and 9g more protein. Compare

BBQ Beef Sandwich216 kcal · 9 g proteinBLT Sandwich305 kcal · 12 g proteinBacon Biscuit423 kcal · 12 g proteinBacon Biscuit Combo1,013 kcal · 17 g proteinBig One Burger573 kcal · 34 g proteinBig One Double Burger780 kcal · 56 g protein

Compare with BBQ Beef Sandwich

Chili Cheese Dog Compared With Nearby Items

Ward's Restaurants Chili Cheese Dog is listed in the Dogs category with 537 calories, 21g protein, 55g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Chili Cheese Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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