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Last updated: Aug 12, 2026
Ward's Restaurants

Sausage Link Biscuit

Breakfast BiscuitsPopular

Ward's Restaurants Sausage Link Biscuit is fat-leaning, with about 48% of macro calories from fat. Each serving has 521 calories, 16g protein, 52g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (167g)
Serving Size
167 g
Serving Weight
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521
Calories
Per serving
16 g
Protein
52 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories521 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 1,570 mg68%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

521
kcal
Protein16 g (12%)
Carbs52 g (40%)
Fat28 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 1,570 mg68%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 16g protein and 521 calories.No
Lower carb52g carbs per serving.No
Low fat28g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,570mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Biscuits

View all
Bacon Biscuit423 kcal · 12 g proteinBacon Biscuit Combo1,013 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Link Biscuit has 305 more calories than BBQ Beef Sandwich and 7g more protein. Compare

Sausage Link Biscuit has 216 more calories than BLT Sandwich and 4g more protein. Compare

Compare with BBQ Beef Sandwich

Sausage Link Biscuit Compared With Nearby Items

Compared with Bacon Biscuit, another Breakfast Biscuits item at Ward's Restaurants, Sausage Link Biscuit has 98 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage Link Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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