Nutrition comparison

Caesar Dressing vs 16 oz - 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.

Quick answer

Caesar Dressing is lowest in calories, while 16 oz - 1% Milk gives the most protein.

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Lowest calories
Caesar Dressing
35 kcal
Highest protein
16 oz - 1% Milk
16 g protein
Lowest carbs
Caesar Dressing
0 g carbs
Lowest sodium
Caesar Dressing
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingSpreads & Dressings35 kcal0 g0 g4 g0 g55 mg
16 oz - 1% Milk16 oz Packaged Wawa Milk200 kcal16 g24 g4.5 g0 g210 mg

Which should you choose?

Choose Caesar Dressing if your priority is keeping calories lower. It has 35 calories per serving.

Choose 16 oz - 1% Milk if you want the most protein. It has 16g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Wawa calculator to see combined calories and macros.

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