Side of Sour Cream vs 16 oz - 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.

Quick answer

Side of Sour Cream is lowest in calories, while 16 oz - 1% Milk gives the most protein.

Lowest calories

Side of Sour Cream

50 kcal

Highest protein

16 oz - 1% Milk

16 g protein

Lowest carbs

Side of Sour Cream

2 g carbs

Lowest sodium

Side of Sour Cream

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Sour CreamSandwich Toppings	50 kcal	1 g	2 g	5 g	0 g	30 mg
16 oz - 1% Milk16 oz Packaged Wawa Milk	200 kcal	16 g	24 g	4.5 g	0 g	210 mg

Choose Side of Sour Cream if your priority is keeping calories lower. It has 50 calories per serving.

Choose 16 oz - 1% Milk if you want the most protein. It has 16g protein per serving.

If sodium matters, Side of Sour Cream is the lighter sodium pick at 30mg.

Open these items in the Wawa calculator to see combined calories and macros.