Nutrition comparison

Side of Sweet Peppers vs 16 oz - 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.

Quick answer

Side of Sweet Peppers is lowest in calories, while 16 oz - 1% Milk gives the most protein.

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Lowest calories
Side of Sweet Peppers
20 kcal
Highest protein
16 oz - 1% Milk
16 g protein
Lowest carbs
Side of Sweet Peppers
5 g carbs
Lowest sodium
Side of Sweet Peppers
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Sweet PeppersSandwich Toppings20 kcal0 g5 g0 g0 g115 mg
16 oz - 1% Milk16 oz Packaged Wawa Milk200 kcal16 g24 g4.5 g0 g210 mg

Which should you choose?

Choose Side of Sweet Peppers if your priority is keeping calories lower. It has 20 calories per serving.

Choose 16 oz - 1% Milk if you want the most protein. It has 16g protein per serving.

If sodium matters, Side of Sweet Peppers is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Wawa calculator to see combined calories and macros.

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