NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wawa

16 oz - Green Tea

16 oz Packaged Wawa TeasPopular

Wawa 16 oz - Green Tea is carb-leaning, with about 100% of macro calories from carb. Each serving has 140 calories, 0g protein, 35g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (485.8g)

Serving Size

485.8 g

Serving Weight

Add to Meal Ask AI about this item

140

Calories

Per serving

0 g

Protein

35 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 34 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein0 g (0%)

Carbs35 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 15 mg1%

Sugars 34 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No

Lower carb35g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar34g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

FILTERED WATER, SUGAR, GREEN TEA, CITRIC ACID, GINSENG EXTRACT, NATURAL FLAVORS, HONEY, POTASSIUM SORBATE (PRESERVATIVE).

Similar Items in 16 oz Packaged Wawa Teas

View all

16 oz - Blackberry Iced Tea160 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz - Green Tea has 60 fewer calories than 16 oz - 1% Milk and 16g less protein. Compare

16 oz - Green Tea has 80 fewer calories than 16 oz - 100% Orange Juice and 3g less protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

16 oz - Green Tea Compared With Nearby Items

Compared with 16 oz - Blackberry Iced Tea, another 16 oz Packaged Wawa Teas item at Wawa, 16 oz - Green Tea has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz - Green Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI