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Last updated: Aug 12, 2026

Wawa

16 oz - Iced Tea w/ Lemon

16 oz Packaged Wawa TeasPopular

Wawa 16 oz - Iced Tea w/ Lemon is carb-leaning, with about 100% of macro calories from carb. Each serving has 170 calories, 0g protein, 44g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (490.2g)

Serving Size

490.2 g

Serving Weight

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170

Calories

Per serving

0 g

Protein

44 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 43 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein0 g (0%)

Carbs44 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 30 mg1%

Sugars 43 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 170 calories.No

Lower carb44g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar43g total sugars per serving.Yes

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

FILTERED WATER, SUGAR, TEA, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE).

Similar Items in 16 oz Packaged Wawa Teas

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16 oz - Blackberry Iced Tea160 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz - Iced Tea w/ Lemon has 30 fewer calories than 16 oz - 1% Milk and 16g less protein. Compare

16 oz - Iced Tea w/ Lemon has 50 fewer calories than 16 oz - 100% Orange Juice and 3g less protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

16 oz - Iced Tea w/ Lemon Compared With Nearby Items

Compared with 16 oz - Blackberry Iced Tea, another 16 oz Packaged Wawa Teas item at Wawa, 16 oz - Iced Tea w/ Lemon has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz - Iced Tea w/ Lemon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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