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Last updated: Aug 12, 2026

Wawa

16 oz - Strawberry Frozen Lemonade

Beverages - Frozen Beverages - LemonadesPopular

Wawa 16 oz - Strawberry Frozen Lemonade is carb-leaning, with about 100% of macro calories from carb. Each serving has 350 calories, 0g protein, 92g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

(540.9g)

Serving Size

540.9 g

Serving Weight

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350

Calories

Per serving

0 g

Protein

92 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 92 g33%

Dietary Fiber 0 g0%

Total Sugars 85 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein0 g (0%)

Carbs92 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 15 mg1%

Sugars 85 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 350 calories.No

Lower carb92g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar85g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

16 oz Frozen Strawberry Lemonade: WATER, LEMONADE BASE (LEMON JUICE, SUGAR, WATER), STRAWBERRY SMOOTHIE BASE STRAWBERRIES, WATER, SUGAR, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, VEGETABLE JUICE (FOR COLOR)..

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz - Strawberry Frozen Lemonade has 150 more calories than 16 oz - 1% Milk and 16g less protein. Compare

16 oz - Strawberry Frozen Lemonade has 130 more calories than 16 oz - 100% Orange Juice and 3g less protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

16 oz - Strawberry Frozen Lemonade Compared With Nearby Items

Wawa 16 oz - Strawberry Frozen Lemonade is listed in the Beverages - Frozen Beverages - Lemonades category with 350 calories, 0g protein, 92g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for 16 oz - Strawberry Frozen Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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