Last updated: Aug 12, 2026
Wawa

24 oz - Iced Lemonade

Beverages - Iced Beverages - LemonadePopular

Wawa 24 oz - Iced Lemonade is carb-leaning, with about 100% of macro calories from carb. Each serving has 300 calories, 0g protein, 79g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

(502.3g)
Serving Size
502.3 g
Serving Weight
300
Calories
Per serving
0 g
Protein
79 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 79 g29%
Dietary Fiber 0 g0%
Total Sugars 76 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein0 g (0%)
Carbs79 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 10 mg0%
Sugars 76 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No
Lower carb79g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar76g total sugars per serving.Yes
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz Iced Lemonade: WATER, LEMONADE BASE (LEMON JUICE, SUGAR, WATER).

Similar Items in Beverages - Iced Beverages - Lemonade

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Iced Lemonade has 100 more calories than 16 oz - 1% Milk and 16g less protein. Compare

24 oz - Iced Lemonade has 80 more calories than 16 oz - 100% Orange Juice and 3g less protein. Compare

Compare with 16 oz - 1% Milk

24 oz - Iced Lemonade Compared With Nearby Items

Compared with 16 oz - Blueberry Pomegranate Iced Lemonade, another Beverages - Iced Beverages - Lemonade item at Wawa, 24 oz - Iced Lemonade has 100 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Iced Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI