Last updated: Aug 12, 2026
Wawa

24 oz - Pineapple Lemonade

Beverages - Iced Beverages - LemonadePopular

Wawa 24 oz - Pineapple Lemonade is carb-leaning, with about 99% of macro calories from carb. Each serving has 320 calories, 1g protein, 84g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

(202g)
Serving Size
202 g
Serving Weight
320
Calories
Per serving
1 g
Protein
84 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 84 g31%
Dietary Fiber 0 g0%
Total Sugars 78 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein1 g (1%)
Carbs84 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 78 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 320 calories.No
Lower carb84g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar78g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz - Pineapple Lemonade - Iced: Lemonade Base (LEMON JUICE, SUGAR, WATER), i - Pineapple Smoothie Pineapple Puree, Water, Pear Juice from Concentrate, Sugar, Pineapple Juice from Concentrate, Locust Bean Gum, Citric Acid, Malic Acid, Natural Flavors,…

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Pineapple Lemonade has 120 more calories than 16 oz - 1% Milk and 15g less protein. Compare

24 oz - Pineapple Lemonade has 100 more calories than 16 oz - 100% Orange Juice and 2g less protein. Compare

Compare with 16 oz - 1% Milk

24 oz - Pineapple Lemonade Compared With Nearby Items

Compared with 16 oz - Blueberry Pomegranate Iced Lemonade, another Beverages - Iced Beverages - Lemonade item at Wawa, 24 oz - Pineapple Lemonade has 120 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Pineapple Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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