Last updated: Aug 12, 2026
Wawa

24 oz - Strawberry Mango Smoothie

Beverages - Frozen Beverages - Fruit SmoothiesPopular

Wawa 24 oz - Strawberry Mango Smoothie is carb-leaning, with about 100% of macro calories from carb. Each serving has 610 calories, 0g protein, 155g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

(774.8g)
Serving Size
774.8 g
Serving Weight
610
Calories
Per serving
0 g
Protein
155 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 155 g56%
Dietary Fiber 0 g0%
Total Sugars 128 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein0 g (0%)
Carbs155 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 55 mg2%
Sugars 128 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 610 calories.No
Lower carb155g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar128g total sugars per serving.Yes
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz Strawberry Mango Smoothie: water, mango smoothie base CONTAINS WATER, SUGAR, MANGO PURÉE, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, ANNATTO (FOR COLOR)., STRAWBERRY SMOOTHIE BASE STRAWBERRIES, WATER,…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Strawberry Mango Smoothie has 410 more calories than 16 oz - 1% Milk and 16g less protein. Compare

24 oz - Strawberry Mango Smoothie has 390 more calories than 16 oz - 100% Orange Juice and 3g less protein. Compare

Compare with 16 oz - 1% Milk

24 oz - Strawberry Mango Smoothie Compared With Nearby Items

Wawa 24 oz - Strawberry Mango Smoothie is listed in the Beverages - Frozen Beverages - Fruit Smoothies category with 610 calories, 0g protein, 155g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for 24 oz - Strawberry Mango Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI