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Last updated: Aug 12, 2026

Wawa

32 oz - Pink Pineapple Lemonade

Beverages - Iced Beverages - LemonadePopular

Wawa 32 oz - Pink Pineapple Lemonade is carb-leaning, with about 98% of macro calories from carb. Each serving has 500 calories, 2g protein, 126g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

(387g)

Serving Size

387 g

Serving Weight

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500

Calories

Per serving

2 g

Protein

126 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 126 g46%

Dietary Fiber 0 g0%

Total Sugars 117 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein2 g (2%)

Carbs126 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 117 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 500 calories.No

Lower carb126g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar117g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

32 oz - Pink Pineapple Lemonade - Iced: Lemonade Base (LEMON JUICE, SUGAR, WATER), Dragon Fruit Juice FILTERED WATER, DRAGON FRUIT PUREE, WHITE GRAPE AND/OR PEAR JUICE CONCENTRATES, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID (FOR TARTNESS)., i -…

Similar Items in Beverages - Iced Beverages - Lemonade

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16 oz - Blueberry Pomegranate Iced Lemonade200 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

32 oz - Pink Pineapple Lemonade has 300 more calories than 16 oz - 1% Milk and 14g less protein. Compare

32 oz - Pink Pineapple Lemonade has 280 more calories than 16 oz - 100% Orange Juice and 1g less protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

32 oz - Pink Pineapple Lemonade Compared With Nearby Items

Compared with 16 oz - Blueberry Pomegranate Iced Lemonade, another Beverages - Iced Beverages - Lemonade item at Wawa, 32 oz - Pink Pineapple Lemonade has 300 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 32 oz - Pink Pineapple Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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