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Last updated: Aug 12, 2026

Wawa

All Beef Hot Dog-FL

Hot DogsPopular

Wawa All Beef Hot Dog-FL is fat-leaning, with about 47% of macro calories from fat. Each serving has 250 calories, 10g protein, 23g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (95g)

Serving Size

95 g

Serving Weight

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250

Calories

Per serving

10 g

Protein

23 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 740 mg32%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein10 g (16%)

Carbs23 g (37%)

Fat13 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 740 mg32%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 10g protein and 250 calories.No

Lower carb23g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

ALL BEEF HOT DOG (BEEF, WATER, SALT, FLAVORING, SODIUM PHOSPHATE, PAPRIKA, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE), HOT DOG ROLL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC…

Allergens

Contains

WheatSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All Beef Hot Dog-FL has 50 more calories than 16 oz - 1% Milk and 6g less protein. Compare

All Beef Hot Dog-FL has 30 more calories than 16 oz - 100% Orange Juice and 7g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

All Beef Hot Dog-FL Compared With Nearby Items

Wawa All Beef Hot Dog-FL is listed in the Hot Dogs category with 250 calories, 10g protein, 23g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for All Beef Hot Dog-FL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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