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Last updated: Aug 12, 2026
Wawa

Applewood Smoked Bacon

Salad Toppings - CapresePopular

Wawa Applewood Smoked Bacon is fat-leaning, with about 82% of macro calories from fat. Each serving has 100 calories, 4g protein, 0g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

2 Serving (20.8g)
Serving Size
20.8 g
Serving Weight
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100
Calories
Per serving
4 g
Protein
0 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 300 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein4 g (18%)
Carbs0 g (0%)
Fat8 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

18% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 4g protein and 100 calories.No
Lower carb0g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Applewood Smoked Bacon has 100 fewer calories than 16 oz - 1% Milk and 12g less protein. Compare

Applewood Smoked Bacon has 120 fewer calories than 16 oz - 100% Orange Juice and 1g more protein. Compare

Compare with 16 oz - 1% Milk

Applewood Smoked Bacon Compared With Nearby Items

Wawa Applewood Smoked Bacon is listed in the Salad Toppings - Caprese category with 100 calories, 4g protein, 0g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Applewood Smoked Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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