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Last updated: Aug 12, 2026

Wawa

Bacon & Scrambled Egg

Breakfast - Bowls & OmeletsPopular

Wawa Bacon & Scrambled Egg is fat-leaning, with about 67% of macro calories from fat. Each serving has 595 calories, 35g protein, 12g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

(319.5g)

Serving Size

319.5 g

Serving Weight

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595

Calories

Per serving

35 g

Protein

12 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories595 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 14.3 g71%

Trans Fat 0 g—

Cholesterol 975 mg325%

Sodium 1,745 mg76%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

595

kcal

Protein35 g (25%)

Carbs12 g (8%)

Fat42 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 0 g0%

Sodium 1,745 mg76%

Sugars 4 g—

Saturated Fat 14.3 g71%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 35g protein and 595 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,745mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Scrambled Eggs: Scrambled Eggs with Cheddar Cheese WHOLE EGGS, CHEDDAR CHEESE SAUCE [WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CREAM, CORN STARCH, WHEY, CONTAINS LESS THAN 2% OF ANNATTO (VEGETABLE COLOR), BUTTER…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon & Scrambled Egg has 395 more calories than 16 oz - 1% Milk and 19g more protein. Compare

Bacon & Scrambled Egg has 375 more calories than 16 oz - 100% Orange Juice and 32g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

Bacon & Scrambled Egg Compared With Nearby Items

Wawa Bacon & Scrambled Egg is listed in the Breakfast - Bowls & Omelets category with 595 calories, 35g protein, 12g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Bacon & Scrambled Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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