Last updated: Aug 12, 2026
Wawa

Biscuit

BreadPopular

Wawa Biscuit is carb-leaning, with about 47% of macro calories from carb. Each serving has 360 calories, 6g protein, 43g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving (106g)
Serving Size
106 g
Serving Weight
360
Calories
Per serving
6 g
Protein
43 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 1,110 mg48%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein6 g (7%)
Carbs43 g (47%)
Fat19 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 1,110 mg48%
Sugars 5 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 360 calories.No
Lower carb43g carbs per serving.No
Low fat19g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

BUTTERMILK BISCUIT ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, PALM OIL, LESS THAN 2% OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR,…

Allergens

Contains

WheatMilkSoy

Compare with other items

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Quick comparisons

Biscuit has 160 more calories than 16 oz - 1% Milk and 10g less protein. Compare

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Compare with 16 oz - 1% Milk

Biscuit Compared With Nearby Items

Wawa Biscuit is listed in the Bread category with 360 calories, 6g protein, 43g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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