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Last updated: Aug 12, 2026

Wawa

Broccoli Cheddar Soup - Small

SoupsPopular

Wawa Broccoli Cheddar Soup - Small is fat-leaning, with about 67% of macro calories from fat. Each serving has 200 calories, 7g protein, 10g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

(208.7g)

Serving Size

208.7 g

Serving Weight

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200

Calories

Per serving

7 g

Protein

10 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 820 mg36%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein7 g (14%)

Carbs10 g (20%)

Fat15 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 820 mg36%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7g protein and 200 calories.No

Lower carb10g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Small Broccoli Cheddar Soup: BROCCOLI CHEDDAR SOUP WATER, BROCCOLI, CREAM, CHEDDAR PASTEURIZED CHEESE ([MILK, CULTURES, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, MILKFAT, SALT, LACTIC ACID, OLEORESIN PAPRIKA, ANNATTO EXTRACT),…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheddar Soup - Small has the same calories as 16 oz - 1% Milk and 9g less protein. Compare

Broccoli Cheddar Soup - Small has 20 fewer calories than 16 oz - 100% Orange Juice and 4g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

Broccoli Cheddar Soup - Small Compared With Nearby Items

Wawa Broccoli Cheddar Soup - Small is listed in the Soups category with 200 calories, 7g protein, 10g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheddar Soup - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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