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Last updated: Aug 12, 2026
Wawa

Butter with Canola -Regular

Spreads & DressingsPopular

Wawa Butter with Canola -Regular is fat-leaning, with about 100% of macro calories from fat. Each serving has 50 calories, 0g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (7.7g)
Serving Size
7.7 g
Serving Weight
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50
Calories
Per serving
0 g
Protein
0 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 5 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat6 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 5 mg0%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 50 calories.No
Lower carb0g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SPREADABLE BUTTER WITH CANOLA OIL PASTEURIZED CREAM (DERIVED FROM MILK), CANOLA OIL, SALT, VITAMIN A PALMITATE, BETA CAROTENE.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Butter with Canola -Regular has 150 fewer calories than 16 oz - 1% Milk and 16g less protein. Compare

Butter with Canola -Regular has 170 fewer calories than 16 oz - 100% Orange Juice and 3g less protein. Compare

Compare with 16 oz - 1% Milk

Butter with Canola -Regular Compared With Nearby Items

Wawa Butter with Canola -Regular is listed in the Spreads & Dressings category with 50 calories, 0g protein, 0g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Butter with Canola -Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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