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Last updated: Aug 12, 2026
Wawa

Cannoli Chips & Dip

Express SnacksPopular

Wawa Cannoli Chips & Dip is carb-leaning, with about 46% of macro calories from carb. Each serving has 360 calories, 12g protein, 41g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 Serving (113g)
Serving Size
113 g
Serving Weight
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360
Calories
Per serving
12 g
Protein
41 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 140 mg6%
Total Carbohydrate 41 g15%
Dietary Fiber 0 g0%
Total Sugars 27 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein12 g (13%)
Carbs41 g (46%)
Fat16 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 27 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 12g protein and 360 calories.No
Lower carb41g carbs per serving.No
Low fat16g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

PREMIUM RICOTTA CANNOLI FILLING (RICOTTA CHEESE [WHOLE MILK, LACTIC ACID, SALT], SUGAR, VANILLA), SUGAR DUSTED CANNOLI CHIPS (UNBLEACHED AND UNBROMATED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cannoli Chips & Dip has 160 more calories than 16 oz - 1% Milk and 4g less protein. Compare

Cannoli Chips & Dip has 140 more calories than 16 oz - 100% Orange Juice and 9g more protein. Compare

Compare with 16 oz - 1% Milk

Cannoli Chips & Dip Compared With Nearby Items

Wawa Cannoli Chips & Dip is listed in the Express Snacks category with 360 calories, 12g protein, 41g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Cannoli Chips & Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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