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Last updated: Aug 12, 2026
Wawa

Caramel Sauce

Beverages - Iced Beverages - Lattes & Macchiatos - 16 oz - Sauces & SyrupsPopular

Wawa Caramel Sauce is carb-leaning, with about 77% of macro calories from carb. Each serving has 130 calories, 0g protein, 26g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (39g)
Serving Size
39 g
Serving Weight
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130
Calories
Per serving
0 g
Protein
26 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 65 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein0 g (0%)
Carbs26 g (77%)
Fat3.5 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 65 mg3%
Sugars 22 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 130 calories.No
Lower carb26g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium65mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

CARAMEL SAUCE (CORN SYRUP, SUGAR, INVERT SUGAR, HEAVY CREAM, WATER, BUTTER, NONFAT MILK, NATURAL FLAVORS, SALT, LECITHIN, SODIUM BICARBONATE)..

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Sauce has 70 fewer calories than 16 oz - 1% Milk and 16g less protein. Compare

Caramel Sauce has 90 fewer calories than 16 oz - 100% Orange Juice and 3g less protein. Compare

Compare with 16 oz - 1% Milk

Caramel Sauce Compared With Nearby Items

Wawa Caramel Sauce is listed in the Beverages - Iced Beverages - Lattes & Macchiatos - 16 oz - Sauces & Syrups category with 130 calories, 0g protein, 26g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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