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Last updated: Aug 12, 2026

Wawa

Cheese Steak Mac & Cheese

Lunch & Dinner - BowlsPopular

Wawa Cheese Steak Mac & Cheese is fat-leaning, with about 45% of macro calories from fat. Each serving has 720 calories, 40g protein, 59g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

(450g)

Serving Size

450 g

Serving Weight

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720

Calories

Per serving

40 g

Protein

59 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 100 mg33%

Sodium 2,270 mg99%

Total Carbohydrate 59 g21%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein40 g (22%)

Carbs59 g (33%)

Fat36 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 2 g7%

Sodium 2,270 mg99%

Sugars 10 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 40g protein and 720 calories.Yes

Lower carb59g carbs per serving.No

Low fat36g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cheese Steak Mac & Cheese: MACARONI AND CHEESE (SKIM MILK, BLANCHED MACARONI [WATER, SEMOLINA, EGG WHITE], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYME], CHEDDAR CLUB CHEESE [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, SALT, ANNATTO COLOR], SOYBEAN…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Steak Mac & Cheese has 520 more calories than 16 oz - 1% Milk and 24g more protein. Compare

Cheese Steak Mac & Cheese has 500 more calories than 16 oz - 100% Orange Juice and 37g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

Cheese Steak Mac & Cheese Compared With Nearby Items

Wawa Cheese Steak Mac & Cheese is listed in the Lunch & Dinner - Bowls category with 720 calories, 40g protein, 59g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Steak Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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