Last updated: Aug 12, 2026
Illustration for reference only
Wawa

Chef Salad Florida

Express SaladsPopular

ROMAINE LETTUCE, ICEBERG LETTUCE, HARD-COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE), CARROT, GRAPE TOMATOES

1 Serving (368.5g)
Serving Size
368.5 g
Serving Weight
290
Calories
Per serving
25 g
Protein
15 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 230 mg77%
Sodium 680 mg30%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 5 g
Protein 25 g50%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein25 g (35%)
Carbs15 g (21%)
Fat14 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25 g50%
Fiber 6 g21%
Sodium 680 mg30%
Sugars 5 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

ROMAINE LETTUCE, ICEBERG LETTUCE, HARD-COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM…

Allergens

Contains

MilkEgg

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.