Last updated: Aug 12, 2026
Wawa

Chicken Caesar Spinach Wrap

Express Sandwiches & WrapsPopular

Wawa Chicken Caesar Spinach Wrap is fat-leaning, with about 59% of macro calories from fat. Each serving has 600 calories, 0g protein, 48g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (255g)
Serving Size
255 g
Serving Weight
600
Calories
Per serving
0 g
Protein
48 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 1,530 mg67%
Total Carbohydrate 48 g17%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein0 g (0%)
Carbs48 g (41%)
Fat31 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 1,530 mg67%
Sugars 1 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 600 calories.No
Lower carb48g carbs per serving.No
Low fat31g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

I - Chicken Caesar Wrap Spinach INGREDIENTS: SPINACH FLOUR TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Spinach Wrap has 400 more calories than 16 oz - 1% Milk and 16g less protein. Compare

Chicken Caesar Spinach Wrap has 380 more calories than 16 oz - 100% Orange Juice and 3g less protein. Compare

Compare with 16 oz - 1% Milk

Chicken Caesar Spinach Wrap Compared With Nearby Items

Wawa Chicken Caesar Spinach Wrap is listed in the Express Sandwiches & Wraps category with 600 calories, 0g protein, 48g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Spinach Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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