Last updated: Aug 12, 2026
Illustration for reference only
Wawa

Chicken Tenders - 5 Piece

Lunch & Dinner - Chicken TendersPopular

Chicken Strips- 5 piece: BREADED CHICKEN STRIPS BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES, BAKER'S YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER

(175g)
Serving Size
175 g
Serving Weight
400
Calories
Per serving
25 g
Protein
33 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 1,460 mg63%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 25 g50%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein25 g (26%)
Carbs33 g (34%)
Fat17 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25 g50%
Fiber 2 g7%
Sodium 1,460 mg63%
Sugars 2 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Chicken Strips- 5 piece: BREADED CHICKEN STRIPS BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES, BAKER'S YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER. BREADED WITH: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL,…

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.