Last updated: Aug 12, 2026
Wawa

Chocolate Chip Cookie-FL

Bakery - FloridaPopular

Wawa Chocolate Chip Cookie-FL is carb-leaning, with about 58% of macro calories from carb. Each serving has 410 calories, 6g protein, 62g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

(99.2g)
Serving Size
99.2 g
Serving Weight
410
Calories
Per serving
6 g
Protein
62 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 180 mg8%
Total Carbohydrate 62 g23%
Dietary Fiber 0 g0%
Total Sugars 36 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein6 g (6%)
Carbs62 g (58%)
Fat17 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 36 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6g protein and 410 calories.No
Lower carb62g carbs per serving.No
Low fat17g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Chip Cookie - FL: CHOCOLATE CHIP COOKIE FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, NATURAL VANILLA…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie-FL has 210 more calories than 16 oz - 1% Milk and 10g less protein. Compare

Chocolate Chip Cookie-FL has 190 more calories than 16 oz - 100% Orange Juice and 3g more protein. Compare

Compare with 16 oz - 1% Milk

Chocolate Chip Cookie-FL Compared With Nearby Items

Wawa Chocolate Chip Cookie-FL is listed in the Bakery - Florida category with 410 calories, 6g protein, 62g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie-FL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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