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Last updated: Aug 12, 2026

Wawa

Chocolate Chunk Brownie

BakeryPopular

Wawa Chocolate Chunk Brownie is carb-leaning, with about 58% of macro calories from carb. Each serving has 500 calories, 5g protein, 73g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

(121g)

Serving Size

121 g

Serving Weight

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500

Calories

Per serving

5 g

Protein

73 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 73 g27%

Dietary Fiber 0 g0%

Total Sugars 47 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein5 g (4%)

Carbs73 g (58%)

Fat21 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 47 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 500 calories.No

Lower carb73g carbs per serving.No

Low fat21g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Chunk Brownie - MA: CHOCOLATE CHUNK BROWNIE BROWNIE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA [PROCESSED WITH ALKALI], PALM OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, EGG WHITES,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chunk Brownie has 300 more calories than 16 oz - 1% Milk and 11g less protein. Compare

Chocolate Chunk Brownie has 280 more calories than 16 oz - 100% Orange Juice and 2g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

Chocolate Chunk Brownie Compared With Nearby Items

Wawa Chocolate Chunk Brownie is listed in the Bakery category with 500 calories, 5g protein, 73g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chunk Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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