Last updated: Aug 12, 2026
Illustration for reference only
Wawa

Crispy Chicken BLT Salad

Lunch & Dinner - SaladsPopular

Chicken Strips- 3 piece: BREADED CHICKEN STRIPS BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES, BAKER'S YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER

(326.9g)
Serving Size
326.9 g
Serving Weight
585
Calories
Per serving
29 g
Protein
41 g
Carbs
29.5 g
Fat

Nutrition Facts

Amount per serving

Calories585 kcal
% Daily Value*
Total Fat 29.5 g38%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 1,630 mg71%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 29 g58%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

585
kcal
Protein29 g (21%)
Carbs41 g (30%)
Fat29.5 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 1,630 mg71%
Sugars 5 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Chicken Strips- 3 piece: BREADED CHICKEN STRIPS BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES, BAKER'S YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER. BREADED WITH: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL,…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.