Last updated: Aug 12, 2026
Wawa

Double Bacon Croissant

Breakfast - SizzlisPopular

Wawa Double Bacon Croissant is fat-leaning, with about 64% of macro calories from fat. Each serving has 510 calories, 20g protein, 26g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

(158.9g)
Serving Size
158.9 g
Serving Weight
510
Calories
Per serving
20 g
Protein
26 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 235 mg78%
Sodium 1,090 mg47%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein20 g (16%)
Carbs26 g (20%)
Fat36 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 1,090 mg47%
Sugars 6 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 20g protein and 510 calories.No
Lower carb26g carbs per serving.No
Low fat36g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Double Bacon Croissant Sizzli - MA: CROISSANT (UNBLEACHED, UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOY…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Bacon Croissant has 310 more calories than 16 oz - 1% Milk and 4g more protein. Compare

Double Bacon Croissant has 290 more calories than 16 oz - 100% Orange Juice and 17g more protein. Compare

Compare with 16 oz - 1% Milk

Double Bacon Croissant Compared With Nearby Items

Wawa Double Bacon Croissant is listed in the Breakfast - Sizzlis category with 510 calories, 20g protein, 26g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Double Bacon Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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