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Last updated: Aug 12, 2026

Wawa

Grilled Chicken with Broccoli Meal

Express EntreesPopular

Wawa Grilled Chicken with Broccoli Meal is protein-leaning, with about 53% of macro calories from protein. Each serving has 250 calories, 33g protein, 7g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (230g)

Serving Size

230 g

Serving Weight

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250

Calories

Per serving

33 g

Protein

7 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 700 mg30%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein33 g (53%)

Carbs7 g (11%)

Fat10 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

53% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 700 mg30%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 33g protein and 250 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Grilled Chicken with Broccoli Meal FULLY COOKED CHICKEN BREAST (CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, CULTURED DEXTROSE [MALTODEXTRIN], BLACK PEPPER), BROCCOLI, GARLIC AND HERB BUTTERY BLEND (BUTTER [CREAM, SALT], CANOLA OIL, SPICES,…

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken with Broccoli Meal has 50 more calories than 16 oz - 1% Milk and 17g more protein. Compare

Grilled Chicken with Broccoli Meal has 30 more calories than 16 oz - 100% Orange Juice and 30g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

Grilled Chicken with Broccoli Meal Compared With Nearby Items

Wawa Grilled Chicken with Broccoli Meal is listed in the Express Entrees category with 250 calories, 33g protein, 7g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken with Broccoli Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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