Last updated: Aug 12, 2026
Illustration for reference only
Wawa

Ham, Egg & Cheese Croissant

Breakfast - SizzlisPopular

Ham, Egg, and Cheese Croissant Sizzli: CROISSANT (UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, NICIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOYBEAN OIL, PALM OIL, CORNSTARCH, SOY LECITHIN), SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, WHEY SOLIDS, SALT, SODIUM BICARBONATE, NONFAT DRIED MILK, LIQUID PEPPER EXTRACT, CITRIC ACID)

(175.9g)
Serving Size
175.9 g
Serving Weight
410
Calories
Per serving
21 g
Protein
26 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 230 mg77%
Sodium 1,030 mg45%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 21 g42%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein21 g (20%)
Carbs26 g (25%)
Fat25 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 0 g0%
Sodium 1,030 mg45%
Sugars 5 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ham, Egg, and Cheese Croissant Sizzli: CROISSANT (UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, NICIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOYBEAN OIL, PALM OIL,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Breakfast - Sizzlis

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.