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Last updated: Aug 12, 2026
Wawa

Honey Mustard Dipping Cup

Chicken Strip Dipping SaucePopular

Wawa Honey Mustard Dipping Cup is fat-leaning, with about 84% of macro calories from fat. Each serving has 120 calories, 0g protein, 5g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28.4g)
Serving Size
28.4 g
Serving Weight
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120
Calories
Per serving
0 g
Protein
5 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 230 mg10%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein0 g (0%)
Carbs5 g (16%)
Fat12 g (84%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 120 calories.No
Lower carb5g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

HONEY MUSTARD CUP (SOYBEAN OIL, PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TUMERIC, SPICES), DISTILLED VINEGAR, SUGAR, WATER, EGG YOLK, HONEY, INVERT SYRUP, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM, PAPRIKA TUMERIC).

Allergens

Contains

EggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard Dipping Cup has 80 fewer calories than 16 oz - 1% Milk and 16g less protein. Compare

Honey Mustard Dipping Cup has 100 fewer calories than 16 oz - 100% Orange Juice and 3g less protein. Compare

Compare with 16 oz - 1% Milk

Honey Mustard Dipping Cup Compared With Nearby Items

Wawa Honey Mustard Dipping Cup is listed in the Chicken Strip Dipping Sauce category with 120 calories, 0g protein, 5g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Honey Mustard Dipping Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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