Last updated: Aug 12, 2026
Illustration for reference only
Wawa

Jalapeno Stuffed Pretzel

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ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERJACK CHEESE FILLING (CHEESE [CHEDDAR AND MONTEREY JACK {MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY, CANOLA OIL, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, JALAPENO PEPPERS [JALAPENO PEPPERS, SALT, VINEGAR], SKIM MILK, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE]), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, SODIUM BENZOATE), SHREDDED MONTEREY JACK CHEESE (MONTEREY JACK AND AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, PARMESAN CHEESE, ENZYME MODIFIED CHEESE, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POWDERED CELLULOSE WITH POTATO STARCH AND ENZYMES), YEAST, CORN SYRUP, YEAST FOOD (SALT, CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT FLOUR, POTASSIUM BROMATE), BICARBONATES AND CARBONATES OF SODA

1 Serving (99g)
Serving Size
99 g
Serving Weight
250
Calories
Per serving
8 g
Protein
40 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 570 mg25%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 8 g16%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein8 g (13%)
Carbs40 g (65%)
Fat6 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 570 mg25%
Sugars 2 g
Saturated Fat 2.5 g13%
How we calculate these values

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERJACK CHEESE FILLING (CHEESE [CHEDDAR AND MONTEREY JACK {MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY, CANOLA OIL, MODIFIED FOOD…

Allergens

Contains

WheatMilk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.