Last updated: Aug 12, 2026
Wawa

Pepperoni

ProteinPopular

Wawa Pepperoni is fat-leaning, with about 82% of macro calories from fat. Each serving has 180 calories, 7g protein, 1g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (36.3g)
Serving Size
36.3 g
Serving Weight
180
Calories
Per serving
7 g
Protein
1 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 640 mg28%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein7 g (16%)
Carbs1 g (2%)
Fat16 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 640 mg28%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 7g protein and 180 calories.No
Lower carb1g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

PEPPERONI PORK, SALT, CONTAINS 2% OR LESS OF: BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C (SODIUM ASCORBATE), SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID..

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni has 20 fewer calories than 16 oz - 1% Milk and 9g less protein. Compare

Pepperoni has 40 fewer calories than 16 oz - 100% Orange Juice and 4g more protein. Compare

Compare with 16 oz - 1% Milk

Pepperoni Compared With Nearby Items

Wawa Pepperoni is listed in the Protein category with 180 calories, 7g protein, 1g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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