Last updated: Aug 12, 2026
Illustration for reference only
Wawa

Plain Bagel

BreadPopular

Clean Plain Bagel ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BAGEL BASE (CULTURED WHEAT FLOUR, WHEAT FLOUR, MALT, MOLASSES, MONO CALCIUM PHOSPHATE, SALT, SUGAR, GUAR GUM, SOY LECITHIN, ASCORBIC ACID, ENZYMES), SALT, YEAST, YELLOW CORN MEAL, VITAL WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL)

1 Serving (113g)
Serving Size
113 g
Serving Weight
280
Calories
Per serving
10 g
Protein
56 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 56 g20%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein10 g (15%)
Carbs56 g (82%)
Fat1 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 590 mg26%
Sugars 5 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Clean Plain Bagel ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BAGEL BASE (CULTURED WHEAT FLOUR, WHEAT FLOUR, MALT, MOLASSES, MONO CALCIUM PHOSPHATE, SALT, SUGAR, GUAR GUM, SOY…

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.