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Last updated: Aug 12, 2026

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Wawa

Sunflower Seeds

Salad ToppingsPopular

ROASTED SALTED SUNFLOWER SEEDS SUNFLOWER KERNELS, SUNFLOWER OIL, SALT

1 Serving (39.7g)

Serving Size

39.7 g

Serving Weight

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260

Calories

Per serving

10 g

Protein

9 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein10 g (15%)

Carbs9 g (14%)

Fat21 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 1 g—

Saturated Fat 2.5 g13%

How we calculate these values

Ingredients

ROASTED SALTED SUNFLOWER SEEDS SUNFLOWER KERNELS, SUNFLOWER OIL, SALT.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.