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Last updated: Aug 12, 2026

Wawa

Tomato Soup - Family Size

SoupsPopular

Wawa Tomato Soup - Family Size is fat-leaning, with about 61% of macro calories from fat. Each serving has 990 calories, 11g protein, 84g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

(895g)

Serving Size

895 g

Serving Weight

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990

Calories

Per serving

11 g

Protein

84 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 2,590 mg113%

Total Carbohydrate 84 g31%

Dietary Fiber 11 g39%

Total Sugars 58 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein11 g (5%)

Carbs84 g (34%)

Fat66 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 11 g39%

Sodium 2,590 mg113%

Sugars 58 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 11g protein and 990 calories.No

Lower carb84g carbs per serving.No

Low fat66g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium2,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Family Size Tomato Soup (Nutrition per full container - 4 servings/container): TOMATO BASIL BISQUE TOMATO PUREE (WATER, TOMATO PASTE), CREAM (MILK), DICED TOMATOES IN TOMATO JUICE, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF: BUTTER (CREAM [MILK], SALT),…

Allergens

Contains

WheatMilk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato Soup - Family Size has 790 more calories than 16 oz - 1% Milk and 5g less protein. Compare

Tomato Soup - Family Size has 770 more calories than 16 oz - 100% Orange Juice and 8g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

Tomato Soup - Family Size Compared With Nearby Items

Wawa Tomato Soup - Family Size is listed in the Soups category with 990 calories, 11g protein, 84g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Soup - Family Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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