Last updated: Aug 12, 2026
Illustration for reference only
Wawa

Turkey, Bacon, Ranch Bagel Melt - FL

Bagel MeltsPopular

PLAIN BAGEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BASE (SUGAR, SALT, WHEAT FLOUR, DRIED MOLASSES, CONTAINS LESS THAN 2% OF THE FOLLOWING: INACTIVATED BAKER'S YEAST, ENZYMES, ASCORBIC ACID), LIGHT BROWN SUGAR, WHEAT GLUTEN, YEAST, MOLD INHIBITOR (SOURDOUGH (FERMENTED WHEAT FLOUR, CULTURED CORN SYRUP SOLIDS), SALT), CONDITIONER (WHEAT FLOUR, ENZYMES), OVEN ROASTED TURKEY TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE

1 Serving (214g)
Serving Size
214 g
Serving Weight
530
Calories
Per serving
31 g
Protein
56 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 1,230 mg53%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 31 g62%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein31 g (23%)
Carbs56 g (42%)
Fat20 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 1,230 mg53%
Sugars 6 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

PLAIN BAGEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BASE (SUGAR, SALT, WHEAT FLOUR, DRIED MOLASSES, CONTAINS LESS THAN 2% OF THE FOLLOWING: INACTIVATED BAKER'S YEAST,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.