NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Illustration for reference only
Wawa

Turkey, Bacon, Ranch Croissant Melt

Bagel MeltsPopular

CROISSANT UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOY LECITHIN (PROCESSING AID)

1 Serving (194.1g)
Serving Size
194.1 g
Serving Weight
Add to Meal Ask AI about this item
590
Calories
Per serving
28 g
Protein
38 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 1,270 mg55%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein28 g (19%)
Carbs38 g (25%)
Fat37 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 1,270 mg55%
Sugars 8 g—
Saturated Fat 18 g90%
How we calculate these values

Ingredients

CROISSANT UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOY LECITHIN (PROCESSING AID)., Oven…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Bagel Melts

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.