Last updated: Aug 12, 2026
Illustration for reference only
Wawa

Veggie Cream Cheese Breakfast Sandwich

Breakfast - Sandwiches - Bagel SandwichesPopular

Everything Bagel: EVERYTHING BAGEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: BAGEL MIX (CULTURED WHEAT FLOUR, WHEAT FLOUR, MALT, MOLASSES, MONO CALCIUM PHOSPHATE, SALT, SUGAR, GUAR GUM, SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES), DEGERMINATED YELLOW CORN FLOUR, SALT, YEAST, FLAXSEED, ONION, GARLIC, POPPY SEEDS, WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL)

(172.2g)
Serving Size
172.2 g
Serving Weight
375
Calories
Per serving
12 g
Protein
63 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories375 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 740 mg32%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 12 g24%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

375
kcal
Protein12 g (13%)
Carbs63 g (66%)
Fat9 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 740 mg32%
Sugars 7 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Everything Bagel: EVERYTHING BAGEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: BAGEL MIX (CULTURED WHEAT FLOUR, WHEAT FLOUR, MALT,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Breakfast - Sandwiches - Bagel Sandwiches

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.